Aqua Aerobics

πŸ’¦ Aqua aerobics is a complex exercises in water, with music accompaniment and choreographic performance:

  • Burns Fat
  • Is Effective for Weight Correction
  • Is Effective For Removing “Goose Bumps”

πŸ’¦ Aqua Aerobics has Medical Purposes:

  • It relaxes the Nervous System
  • Reduces Stress
  • Restores body coordinationა
  • It Strengthens Heart Muscles
  • Improves blood circulation
  • Regulates blood pressure
  • Aqua Aerobics is beneficial for those who suffer from Osteochondroses, Osteoporosis, Scoliosis, Spinal cord, is recommended for Varicose Veins