Pilates

The main Advantage of Pilates is that all the muscles are involved in complex work throughout the exercise. It develops every aspect of Physical Form: Strength, Flexibility, Coordination, Speed, Goodness, Endurance:

  • Burns Fat
  • Is Effective for Weight Correction
  • Increases Muscle Tone
  • Is Effective for Pose’s correction
  • Improves Balance
  • Promotes Proper Breathing;
  • Reduces Stress
  • Improves control over your Body;
  • Is recommended in Pregnancy

Membership  (12 Lessons) - 180 Gel;

1 Lesson – 20 Gel ;

For Club Members- 5 Gel;

Tuesday / Thursday / 10:00 – 11:00 / 19:00 – 20:00;

Saturday / 12:00 -13:00;

2 25 25 75